Categories
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Light House Director Presents
On Friday, January 19, Owner and Clinical Director of the Light House Suzylynne Williams presented a workshop for the National Organization of Professional Organizers on understanding grief and loss. The […]
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Nostalgia can keep you warmer? Say What?!
Step one foot outside and you’ll feel the freezing cold temperature today…or will you? Some research suggests that how we experience cold can be mitigated by feeling nostalgic. In five […]
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Thoughts on a Snow Day
When you hear that there will be a snow day what do you think and feel? Are you like a child who hears those words and celebrates? Are you more […]
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October Mindfulness
Fall is a perfect time to practice being mindful! Crunching leaves, spicy coffees, vivid sunsets, bright orange pumpkins…there are so many beautiful things to notice and appreciate. Stop, look, and […]