Current Groups
Therapy groups provide a safe and structured environment to foster personal growth and emotional health.
Each of our groups are organized around a specific challenge or need.
Therapy groups can be a great place to get started with The Light House.
If you have questions, please reach out! We can be reached by phone at 860-470-6002 or by email at info@thelighthousemanchester.com.
Services for Adults
This group allows for members to drop in when they need extra support without having to commit to coming every week. Once registered, you are free to come as often as you would like.
The group takes place every Monday from 7-8:15pm.
The purpose of the group is to help members process thoughts and emotions that arise in daily life and are based on past life experiences. We will work on developing skills for emotion regulation, healthy communication, boundary setting and distress tolerance to improve coping with everyday stress/anxiety. This group allows for members to drop in when they need extra support without having to commit to coming every week.
Group can be billed to your insurance. Out of pocket costs would depend on your insurance policy. Private pay rate is $30/session. If cost is an issue please let us know! We never want finances to be a reason someone does not get the support they need.
Services for Youth
If you have any questions or would like to register please email info@thelighthousemanchester.com or call 860-470-6002. Thank you and we look forward to working with your freshman!